iTalk – Southern Health NHS Foundation
italk is a talking therapy services in Hampshire, delivered by Southern Health NHS Trust and Solent Mind, who work with patients using a variety of techniques including Cognitive Behavioural Therapy (CBT).
They support people to improve their mental wellbeing through education, guided self-help tools and evidence-based talking therapies.
italk is a primary care service, which means they work alongside GPs to help people to recover from the most common mental health problems like anxiety, depression, OCD, PTSD and phobias.
You can find out more information about the service on their website: www.italk.org.uk
8-10 LEIGH ROAD BLACK HORSE HOUSE EAST WING 3rd FLOOR
Tel: 023 8038 3920
Our appointments are held 8am to 8pm Monday to Thursday, and 8am to 4.30pm on Fridays.
Our office hours are:
Monday: 8am – 6pm
Tuesday: 8am – 6pm
Wednesday: 8am – 6pm
Thursday: 8am – 6pm
Friday: 8am – 4.30pm