iTalk – Southern Health NHS Foundation

023 8038 3920

8-10 LEIGH ROAD BLACK HORSE HOUSE EAST WING 3rd FLOOR SO50 5RH

Our appointments are held 8am to 8pm Monday to Thursday, and 8am to 4.30pm on Fridays.

Our office hours are:

Monday to Thursday
8am – 6pm

Friday
8am – 4.30pm

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italk is a talking therapy services in Hampshire, delivered by Southern Health NHS Trust and Solent Mind, who work with patients using a variety of techniques including Cognitive Behavioural Therapy (CBT).

They support people to improve their mental wellbeing through education, guided self-help tools and evidence-based talking therapies.

italk is a primary care service, which means they work alongside GPs to help people to recover from the most common mental health problems like anxiety, depression, OCD, PTSD and phobias.